Taking care of your body is essential for sustaining your overall health and well-being. But it all starts with carrying out regular checks on your body. One of the best places to start is your toes to check for and treat ingrown toenails.
It’s a condition where the corners of your nails grow into the skin next to the nail – instead of growing across the top of your toe.
This medical condition – called onychocryptosis – typically develops on the big toe. In fact, according to reports, 20 out of 100 persons who see a foot specialist do so because of an ingrown toenail. Early detection is vital because it could help prevent an ingrown toenail infection.
This article explores all you need to know about this toe condition, what causes it, its symptoms, treatment, and how to prevent ingrown nails in general.
This condition affects men and women but i
s common in people with sweaty feet.
But what causes this condition? Find out below:
Trimming your toenails too short can result in ingrown toenails. It’s recommended not to cut your nail too short at the corners so you don’t risk getting bacteria.
Some people may be genetically predisposed to the toenail condition. For instance, some people may have nails that are naturally curved or misshapen nail edges.
Medical conditions such as Down Syndrome can also result in an ingrown toenail. Additionally, certain foot structures, such as thickened or curved toenails, place you at risk of developing an ingrown one.
Toe trauma can also contribute to the condition occurring. Instances such as stubbing, jamming, or getting your feet stepped on can cause the nail edge to curve inward towards the skin.
Kicking a soccer ball repeatedly can also cause the sides of the nail to grow toward the skin.
You may also deal with the condition when you wear ill-fitting shoes. Tight, flat, or narrow shoes and socks can cause your toenail to develop the condition.
Adorning high heels may also cause your toes to be cramped together, increasing the likelihood of ingrown toenails.
Improper foot hygiene can also lead to the condition developing in your toes. Not keeping your feet clean can cause the formation of debris and dead skin cells to develop at the sides of the nail.
As a result, part of the nail grows into the skin.
Some of the common symptoms of an ingrown toenail include:
If the surrounding tissue gets infected, you will experience the following symptoms:
There are different ingrown toenail treatment options to prevent ingrown toenails from developing.
You can try the following home treatment options :
You can also take a trip to a foot specialist who may perform the following treatment options:
It is also possible to treat ingrown toenails from the comfort of your home. Some of the home remedies include:
Dip olive oil into a cotton bud and apply it on the affected skin. As soon as it softens, place waxed dental floss or cotton between the nail and the skin.
Placing your foot in warm soapy water will cause the affected skin to separate from the curved nails. You can also opt for white vinegar, Epsom salt, or bleach.
You can remove or prevent ingrown toenail infection while awaiting treatment by using a topical antibiotic cream on the toe and wrapping it with a bandage.
You can also wear comfortable shoes to prevent cramping your toes together and prevent pain.
The following are best practices to avoid ingrown toenails:
While ingrown toenails can be remedied at home, you should seek medical attention if you detect any of the following:
An ingrown toenail can be an annoying and painful condition on your foot. While the symptoms can range from pain and swelling to infection, they can be remedied from the comforts of your home.
However, if it doesn’t improve after applying the tips in this article, you should contact a healthcare provider in Nashville.